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Muscle & Fitness Nederland from December 2015

Nederlandse | 116 pagina’s | True PDF | 19 MB

Muscle & Fitness 12 staat helemaal in het teken van S.A.P. Weekend 2015. We bespreken uitgebreid het hele programma voor het weekend en spreken met een aantal deelnemers zoals Cedric McMillan, de misschien wel meest esthetische profbodybuilder van dit moment. Verder besteden we hernieuwde aandacht aan de biceps door bekende oefeningen een beetje aan te passen voor betere resultaten.



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